{"id":7450,"date":"2023-03-20T15:27:56","date_gmt":"2023-03-20T08:27:56","guid":{"rendered":"https:\/\/yourhealthkh.com\/?p=7450"},"modified":"2023-03-20T15:27:56","modified_gmt":"2023-03-20T08:27:56","slug":"%e1%9e%9f%e1%9f%92%e1%9e%94%e1%9f%82%e1%9e%80%e1%9e%98%e1%9e%bb%e1%9e%81%e1%9f%a5%e1%9f%a0%e1%9e%86%e1%9f%92%e1%9e%93%e1%9e%b6%e1%9f%86%e1%9e%98%e1%9e%be%e1%9e%9b%e1%9e%91%e1%9f%85%e1%9e%8a%e1%9e%bc","status":"publish","type":"post","link":"https:\/\/yourhealthkh.com\/7450\/","title":{"rendered":"\u179f\u17d2\u1794\u17c2\u1780\u1798\u17bb\u1781\u17e5\u17e0\u1786\u17d2\u1793\u17b6\u17c6\u1798\u17be\u179b\u1791\u17c5\u178a\u17bc\u1785\u17e3\u17e0\u1786\u17d2\u1793\u17b6\u17c6 \u178a\u17c4\u1799\u179f\u17b6\u179a\u179a\u17bc\u1794\u1798\u1793\u17d2\u178f\u1798\u17bd\u1799\u1793\u17c1\u17c7"},"content":{"rendered":"<p>\u179a\u17bc\u1794\u1798\u1793\u17d2\u178f\u1793\u17c1\u17c7\u17a2\u17b6\u1785\u1787\u17bd\u1799\u17a2\u17c4\u1799\u179f\u17d2\u1794\u17c2\u1780\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178a\u17c2\u179b\u1798\u17b6\u1793\u17a2\u17b6\u1799\u17bb \u17e5\u17e0 \u17ac \u17e6\u17e0\u1786\u17d2\u1793\u17b6\u17c6 \u178f\u17c2\u1798\u17be\u179b\u1791\u17c5\u178a\u17bc\u1785\u1787\u17b6\u1798\u1793\u17bb\u179f\u17d2\u179f\u179f\u17d2\u179a\u17b8\u17a2\u17b6\u1799\u17bb \u17e3\u17e0 \u1791\u17c5 \u17e4\u17e0\u1786\u17d2\u1793\u17b6\u17c6\u1791\u17c5\u179c\u17b7\u1789\u17d4 \u179a\u17bc\u1794\u1798\u1793\u17d2\u178f\u179f\u17d2\u1794\u17c2\u1780\u1798\u17bb\u1781\u1780\u17d2\u1798\u17c1\u1784\u1781\u17d2\u1785\u17b8\u179a\u1794\u179f\u17cb\u179b\u17c4\u1780\u1799\u17b6\u1799 \u17a2\u17b6\u1799\u17bb \u17e6\u17e0\u1786\u17d2\u1793\u17b6\u17c6 \u1787\u17b6\u1798\u17bd\u1799\u1793\u17b9\u1784\u179c\u17b7\u1792\u17b8\u1792\u17d2\u179c\u17be\u1784\u17b6\u1799\u17d7\u178a\u17bc\u1785\u1781\u17b6\u1784\u1780\u17d2\u179a\u17c4\u1798\u17d4<\/p>\n<p>\u1782\u17d2\u179a\u17bf\u1784\u1795\u17d2\u179f\u17c6\u178a\u17c2\u179b\u17a2\u17d2\u1793\u1780\u178f\u17d2\u179a\u17bc\u179c\u1780\u17b6\u179a\u1798\u17b6\u1793 \u1782\u17d2\u179a\u17b6\u1794\u17cb\u1795\u17d2\u179b\u17c2\u17a2\u17b6\u179b\u17cb\u1798\u17c9\u17bb\u1793 \u179f\u17d2\u179b\u17b9\u1780\u1787\u17b8\u179a\u179c\u17c9\u17b6\u1793\u17cb\u179f\u17ca\u17bb\u1799 \u1793\u17b7\u1784\u1791\u17b9\u1780\u178a\u17c4\u17c7\u1782\u17c4\u1787\u17bc\u179a\u17d4<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-7452 size-full\" src=\"https:\/\/yourhealthkh.com\/wp-content\/uploads\/2023\/03\/health-benefits-of-almonds-main-image-700-350.jpg\" alt=\"\" width=\"700\" height=\"350\" srcset=\"https:\/\/yourhealthkh.com\/wp-content\/uploads\/2023\/03\/health-benefits-of-almonds-main-image-700-350.jpg 700w, https:\/\/yourhealthkh.com\/wp-content\/uploads\/2023\/03\/health-benefits-of-almonds-main-image-700-350-300x150.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><br \/>\n\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u179c\u17b7\u1792\u17b8\u1792\u17d2\u179c\u17be\u179c\u17b7\u1789\u1782\u17ba\u17a2\u17d2\u1793\u1780\u178f\u17d2\u179a\u17bc\u179c\u1799\u1780\u1782\u17d2\u179a\u17b6\u1794\u17cb\u1795\u17d2\u179b\u17c2\u17a2\u17b6\u179b\u17cb\u1798\u17c9\u17bb\u1793 \u17e3 \u1791\u17c5\u17e4\u1782\u17d2\u179a\u17b6\u1794\u17cb \u1791\u17c5\u1794\u17bb\u1780\u17b1\u17d2\u1799\u1798\u17c9\u178a\u17d2\u178b\u1787\u17b6\u1798\u17d2\u179f\u17c5\u17d4 \u1794\u1793\u17d2\u1791\u17b6\u1794\u17cb\u1798\u1780\u1799\u1780\u179f\u17d2\u179b\u17b9\u1780\u1787\u17b8\u179a\u179c\u17c9\u17b6\u1793\u17cb\u179f\u17ca\u17bb\u1799\u1794\u17bb\u1780 \u17b1\u17d2\u1799\u1798\u17c9\u178a\u17d2\u178b\u17d4 \u1787\u17b6\u1794\u1793\u17d2\u178f\u179f\u17bc\u1798\u1799\u1780\u1798\u17d2\u179f\u17c5\u17a2\u17b6\u179b\u17cb\u1798\u17c9\u17bb\u1793\u178a\u17c2\u179b\u1794\u17bb\u1780\u179a\u17bd\u1785 \u17e1\u179f\u17d2\u179b\u17b6\u1794\u1796\u17d2\u179a\u17b6 \u179b\u17b6\u1799\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b9\u1784 \u179b\u17d2\u1794\u17b6\u1799\u1787\u17b8\u179a\u179c\u17c9\u17b6\u1793\u17cb\u179f\u17ca\u17bb\u1799\u178a\u17c2\u179b\u1794\u17bb\u1780\u179a\u17bd\u1785 \u17e1\u179f\u17d2\u179b\u17b6\u1794\u1796\u17d2\u179a\u17b6 \u17a0\u17be\u1799\u1794\u1793\u17d2\u1790\u17c2\u1798\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b9\u1784\u1791\u17b9\u1780\u178a\u17c4\u17c7\u1782\u17c4\u1787\u17bc\u179a\u1799\u17c9\u17b6\u17a2\u17bd\u179a \u17e1 \u1791\u17c5 \u17e2\u179f\u17d2\u179b\u17b6\u1794\u1796\u17d2\u179a\u17b6 \u1780\u17bc\u179a\u1785\u17bc\u179b\u1782\u17d2\u1793\u17b6\u17b1\u17d2\u1799\u179f\u1796\u17d2\u179c\u179a\u17bd\u1785\u179a\u1780\u17d2\u179f\u17b6\u179a\u1791\u17bb\u1780\u1780\u17d2\u1793\u17bb\u1784\u1780\u17d2\u179a\u17a1\u17d4<\/p>\n<p>\u1785\u17c6\u1796\u17c4\u17c7\u179c\u17b7\u1792\u17b8\u1794\u17d2\u179a\u17be\u1782\u17ba\u1782\u17d2\u179a\u17b6\u1793\u17cb\u178f\u17c2\u1799\u1780\u178a\u17bb\u17c6\u179f\u1798\u17d2\u179b\u17b8 \u1795\u17d2\u178f\u17b7\u178f\u179b\u17d2\u1794\u17b6\u1799\u1798\u17c9\u17b6\u179f\u17cb\u1793\u17c1\u17c7\u1798\u1780\u179b\u17b6\u1794\u17b1\u17d2\u1799\u179f\u1796\u17d2\u179c\u1795\u17d2\u1791\u17c3\u1798\u17bb\u1781\u1791\u17bb\u1780\u1785\u17c4\u179b\u179a\u1799\u17c8\u1796\u17c1\u179b \u17e1\u17e5\u1793\u17b6\u1791\u17b8 \u1785\u17b6\u17c6\u179b\u17b6\u1784\u1785\u17c1\u1789\u17b1\u17d2\u1799\u179f\u17d2\u17a2\u17b6\u178f\u1787\u17b6\u1780\u17b6\u179a\u179f\u17d2\u179a\u17c1\u1785\u17d4 \u178a\u17c4\u1799\u17a2\u17b6\u1785\u1794\u17d2\u179a\u17be\u1798\u17c9\u17b6\u179f\u17cb\u1793\u17c1\u17c7\u1787\u17b6\u1794\u17d2\u179a\u1785\u17b6\u17c6\u1794\u17b6\u1793\u17d4<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-7453 size-full\" src=\"https:\/\/yourhealthkh.com\/wp-content\/uploads\/2023\/03\/coriander-health-benefits-m.jpg\" alt=\"\" width=\"660\" height=\"535\" srcset=\"https:\/\/yourhealthkh.com\/wp-content\/uploads\/2023\/03\/coriander-health-benefits-m.jpg 660w, https:\/\/yourhealthkh.com\/wp-content\/uploads\/2023\/03\/coriander-health-benefits-m-300x243.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><br \/>\n\u1782\u17bb\u178e\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u179a\u1794\u179f\u17cb\u179a\u17bc\u1794\u1798\u1793\u17d2\u178f\u1798\u17bd\u1799\u1793\u17c1\u17c7\u1782\u17ba\u179c\u17b6\u1798\u17c9\u17b6\u179f\u17cb\u179b\u17d2\u17a2\u179f\u17d0\u1780\u17d2\u178f\u179f\u1798\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b9\u1784\u179f\u17d2\u1794\u17c2\u1780\u179f\u17d2\u1784\u17bd\u178f \u1793\u17b7\u1784\u179f\u17d2\u1794\u17c2\u1780\u1798\u17bb\u1781\u1798\u17b6\u1793\u1787\u17b6\u178f\u17b7\u1794\u17d2\u179a\u17c1\u1784\u1781\u17d2\u179b\u17b6\u17c6\u1784\u17d4 \u179c\u17b6\u1780\u17b6\u179a\u1796\u17b6\u179a\u179f\u17d2\u1794\u17c2\u1780\u1798\u17bb\u1781\u1787\u17d2\u179a\u17b8\u179c\u1787\u17d2\u179a\u17bd\u1789 \u1793\u17b7\u1784\u1785\u17b6\u179f\u17cb\u1787\u17b6\u1784\u179c\u17d0\u1799 \u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u179f\u17d2\u1793\u17b6\u1798\u1787\u17d2\u179a\u17b8\u179c\u1787\u17d2\u179a\u17bd\u1789 \u1793\u17b7\u1784\u179f\u17d2\u179b\u17b6\u1780\u179f\u17d2\u1793\u17b6\u1798\u1798\u17bb\u1781\u1785\u17b6\u179f\u17cb\u1787\u17b6\u1784\u179c\u17d0\u1799\u1787\u17bd\u1799\u17b1\u17d2\u1799\u1780\u17c4\u179f\u17b7\u1780\u17b6\u179f\u17d2\u1794\u17c2\u1780\u1798\u17bb\u1781\u179b\u17bc\u178f\u179b\u17b6\u179f\u17cb\u179b\u17d2\u17a2 \u1797\u17d2\u179b\u17ba\u1790\u17d2\u179b\u17b6 \u1798\u17c9\u178a\u17d2\u178b\u1781\u17c3 \u1791\u1793\u17cb\u179a\u179b\u17c4\u1784\u179f\u17d2\u17a2\u17b6\u178f\u17d4<\/p>\n<p>\u179c\u17b6\u1780\u17cf\u1792\u17d2\u179c\u17be\u17b1\u17d2\u1799\u179f\u17d2\u1794\u17c2\u1780\u1798\u17bb\u1781\u1798\u17b6\u1793\u1787\u17b6\u178f\u17b7\u179f\u17c6\u178e\u17be\u1798 \u1793\u17b7\u1784\u1798\u17b6\u1793\u1797\u17b6\u1796\u179f\u17d2\u179a\u179f\u17cb\u1790\u17d2\u179b\u17b6 \u1787\u17bd\u1799\u1792\u17d2\u179c\u17be\u17b1\u17d2\u1799\u179f\u17d2\u1794\u17c2\u1780\u1798\u17bb\u1781\u1781\u17d2\u1785\u17b8 \u179f\u17d2\u179a\u179f\u17cb\u1790\u17d2\u179b\u17b6 \u1793\u17b7\u1784\u1780\u17d2\u1798\u17c1\u1784\u1787\u17b6\u1784\u179c\u17d0\u1799\u179f\u17d2\u1791\u17be\u179a\u1798\u17b7\u1793\u1782\u17bd\u179a\u17b1\u17d2\u1799\u1787\u17bf \u1787\u17bd\u1799\u1796\u17d2\u1799\u17b6\u1794\u17b6\u179b\u179f\u17d2\u1794\u17c2\u1780\u1798\u17bb\u1781\u178a\u17c2\u179b\u17a1\u17be\u1784\u1798\u17bb\u1793\u178f\u17bc\u1785\u1798\u17bb\u1793\u1792\u17c6 \u1798\u17bb\u1793\u178a\u17c6\u1794\u17bc\u1780 \u1793\u17b7\u1784\u1798\u17bb\u1781\u1781\u17d2\u1791\u17bb\u17c7\u1795\u17d2\u179f\u17c1\u1784\u17d7 \u1793\u17b7\u1784\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1798\u17c1\u179a\u17c4\u1782 \u1794\u17b6\u1780\u17cb\u178f\u17c1\u179a\u17b8 \u1793\u17b7\u1784\u1797\u17b6\u1796\u1780\u1781\u17d2\u179c\u1780\u17cb\u1795\u17d2\u179f\u17c1\u1784\u17d7 \u178a\u17c4\u1799\u1780\u17b6\u179a\u1796\u17b6\u179a\u1780\u17b6\u179a\u1780\u17be\u178f\u1798\u17bb\u1793 \u1793\u17b7\u1784\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u179f\u17d2\u1794\u17c2\u1780\u1798\u17bb\u1781\u17a1\u17be\u1784\u1794\u17d2\u179a\u17c1\u1784\u1794\u17b6\u1793\u179b\u17d2\u17a2\u17d5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u179a\u17bc\u1794\u1798\u1793\u17d2\u178f\u1793\u17c1\u17c7\u17a2\u17b6\u1785\u1787\u17bd\u1799\u17a2\u17c4\u1799\u179f\u17d2\u1794\u17c2\u1780\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178a\u17c2\u179b\u1798\u17b6\u1793\u17a2\u17b6\u1799\u17bb \u17e5\u17e0 \u17ac \u17e6\u17e0\u1786\u17d2\u1793\u17b6\u17c6 \u178f\u17c2\u1798\u17be\u179b\u1791\u17c5\u178a\u17bc\u1785\u1787\u17b6\u1798\u1793\u17bb\u179f\u17d2\u179f\u179f\u17d2\u179a\u17b8\u17a2\u17b6\u1799\u17bb \u17e3\u17e0 \u1791\u17c5 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,20],"tags":[],"_links":{"self":[{"href":"https:\/\/yourhealthkh.com\/wp-json\/wp\/v2\/posts\/7450"}],"collection":[{"href":"https:\/\/yourhealthkh.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourhealthkh.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourhealthkh.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yourhealthkh.com\/wp-json\/wp\/v2\/comments?post=7450"}],"version-history":[{"count":1,"href":"https:\/\/yourhealthkh.com\/wp-json\/wp\/v2\/posts\/7450\/revisions"}],"predecessor-version":[{"id":7454,"href":"https:\/\/yourhealthkh.com\/wp-json\/wp\/v2\/posts\/7450\/revisions\/7454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yourhealthkh.com\/wp-json\/wp\/v2\/media\/7451"}],"wp:attachment":[{"href":"https:\/\/yourhealthkh.com\/wp-json\/wp\/v2\/media?parent=7450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourhealthkh.com\/wp-json\/wp\/v2\/categories?post=7450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourhealthkh.com\/wp-json\/wp\/v2\/tags?post=7450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}